Learning Center
Your comprehensive guide to understanding biomarkers, lab tests, and taking control of your health data
Showing 10 articles
A Complete Guide to Your Lipid Panel
Understanding cholesterol, triglycerides, and cardiovascular health markers in detail.
HbA1c Explained: Your Long-Term Blood Sugar
Learn what your HbA1c tells you about diabetes risk and metabolic health.
Understanding Inflammation and hs-CRP
Why chronic inflammation matters for longevity and how to measure it accurately.
Vitamin D: More Than a Vitamin
The critical role of vitamin D in immunity, mood, bone health, and overall wellness.
ApoB: Next-Generation Marker for Heart Disease Risk
Why apolipoprotein B is the most accurate predictor of cardiovascular risk.
Decoding Your Liver Function Test
Understanding ALT, AST, GGT, and what they reveal about your liver health.
Are You Tired All the Time? Check Your Iron
A comprehensive guide to iron, ferritin, TIBC, and addressing iron deficiency.
A Complete Guide to Your Thyroid Panel
TSH, T3, T4, and thyroid antibodies—what they mean for your metabolism and energy.
Magnesium: The Overlooked Mineral
Why magnesium is crucial for sleep, muscle function, and heart health.
How to Prepare for a Blood Test
Fasting guidelines, timing considerations, and tips for the most accurate results.
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